Decided to do a modified "Linda" workout to start off my day. Give it a whirl! I am very limited on time so having 3 barbells to setup and clean is precious time that I could spend "fitnessing."
Body weight Bench Press
Double KB Deadlift 88/70LB
Dumbbell hang clean and jerk (50/35). Split up each side. For the odd reps, do 5 on the right, 4 on the left for example. Then do 4 on the left and 3 on the right.
You should do 10 reps of each movement, then 9 of each, then 8 of each, etc.