PIVOT gRIPS Daily Workout #58

June 23, 2018

Happy Saturday Everyone! We are re-stocked on all sizes of PIVOT gRIPS Elite and are pretty excited about it. They also have larger washers to strengthen the pivot assembly so we are confident they won't break if used correctly. I had a busy week and had to perform a couple of apartment workouts this week. You can use your PIVOT gRIPS for wrist support for this one, but the goal is to do 200 burpees. You don't have to do them necessarily for time, but I want you to do 10 burpees, pick a consistent, reasonable rest then repeat for 20 sets. I did 10 burpees and a 10 second break for 20 sets. A workout does not need to be complex to be effective!